posted by mrsmcmud 01-26-102 9:14 PM
* Exported from Key Home Gourmet *
Sweet 'n Sour Delight
Recipe By : Dole Pineapple
Serving Size : 4 Preparation Time :0:00
Categories : Chicken And Turkey Chinese
Amount Measure Ingredient -- Preparation Method
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1 Lb Chicken Or Pork -- cubed
1 Tbsp Vegetable Oil
1 Med Onion -- chunked
1 Clove Garlic -- pressed
2 Med Carrots -- sliced
1 Med Green Pepper -- chunked
16 oz Pineapple chunks ,save juice
1/4 C White Vinegar
3 tbsp Brown Sugar
3 tbsp Ketchup
3 tbsp Soy Sauce
1 tbsp Cornstarch
1 tsp Ground Ginger
2 C Hot Cooked Rice
Brown meat in oil. Reduce heat to low, add onion and garlic. Cover, cook 10 minutes. Add carrots and green pepper.
Combine remaining ingredients, except rice and pineapple chunks. Stir into skillet; cook and stir until bubbly. Add pineapple chunks. Cover, simmer 10 min longer.
Serve with rice.