posted by RisaG 03-05-99 5:28 PM
* Exported from MasterCook *
Spicy Chicken Skillet
Recipe By : Meals In Minutes Pamphlet, USA Rice Federation
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 tbsp vegetable oil
1 lb boneless skinless chicken breast halves -- cut in 1" pieces
1 med onion -- chop/rinse/pat dry
1 (10 oz) can diced tomatoes with green chiles
1 (8 oz) can tomato sauce
3 cups cooked rice
1 (15 oz) can Ranch-StyleŽ pinto beans
1 tbsp hot salsa
garnishes, optional
1 tsp jalapeno peppers -- chopped
1 tsp scallions -- chopped
1 tbsp fat free sour cream
2 tbsp cilantro leaves -- chopped
Heat oil in large skillet over medium-high heat. Add chicken; cook and stir 3-5 minutes. Add onion; cook, stirring occasionally, 3-5 minutes or until onion is tender. Reduce heat to medium, add tomatoes with chiles and tomato sauce; simmer 3 minutes. Stir in rice and beans and salsa until combined and thoroughly heated.
Serve garnished with a dollop of sour cream and some jalapeno, scallions and cilantro on top.
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