posted by SueA 04-13-101 8:55 AM
Ranch Dressing
3/4 cup low-fat buttermilk
1/4 cup fat-free sour cream
1/2 teaspoon dry mustard
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried dill
1/4 teaspoon black pepper
1 garlic clove, minced
Combine all ingredients in a bowl; stir well with a whisk. Cover and chill. Yield 1 cup (serving size 2 tablespoons).
Calories 18 (20% from fat) Fat 0.4g (sat 0.3g, mono 0.1 g), Protein 1.4 g, Carb 1.9, Fiber 0.1g, Chol 0mg, Iron 0.1mg, Sodium 90mg, Calc 33mg
From Cooking Light Annual 2000