Dip Yummy Low-Fat Veggie Dip

posted by luvcookin 02-22-101 12:13 PM

Yummy Low-Fat Veggie Dip

1 (16-ounce) container Guilt-free or low-fat sour cream
1 (8-ounce) jar low-fat mayonnaise (recipe developed with Hellman's)
1 tablespoon each, dried: parsley flakes and minced onion
1 teaspoon each: Beau Monde (see note), dried dill weed, freeze-dried chives and garlic powder
Dash of freshly ground black pepper
Assorted raw vegetables for dipping, cleaned and cut into bite-size pieces
Cracker or chips for dipping

In medium-size bowl, mix sour cream, mayonnaise, parsley, onion, beau monde, dill, chives, garlic powder and black pepper; blend well. Cover and chill in the refrigerator several hours or overnight.

Serve with assorted raw vegetables (such as: carrot sticks, celery sticks, radishes, broccoli, mushrooms, cauliflower, bell pepper strips and zucchini), crackers or chips. Makes 2 cups.

Note: Beau monde is a dried seasoning blended by Spice Islands that can be found in the spice section of most grocery stores.

Go to Mimi's Archive Page

Return to Mimi's Recipe Request Line