Wraps: Chicken Vegetable Tortilla Wrap

Posted by: Kristen 10-24-99 1:20

Chicken Vegetable Tortilla Wrap

1/2 cup Feta cheese
1/4 cup prepared pesto
3/4 cup lo fat sour cream
1 1/2 lb. Boneless chicken breasts grilled ahead
1 1/2 cups finely chopped canned artichoke hearts
6 green onions, sliced
3 Roasted Red Peppers, julienned
To taste Garlic, Pepper and Salt
6 (8 to 10 inch) tortilla shells
2 cups low fat Mozzarella Cheese
2 cups spinach
1 cup chopped tomatoes


Preheat oven to 350 F.

Combine first three ingredients and mix well and set aside.

Slice chicken breasts into thin strips and mix with artichokes, green onions, red peppers; season to taste.

In a skillet brown both sides of a tortilla.

Spread with pesto mixture and cover with chicken and vegetable mixture.

Sprinkle cheese over top and roll up as tightly as possible.

Fill it rather full.

Spray tortillas with a non stick spray and place into a baking dish.

Place into a preheated 350 degree oven for approximately 15 minutes.

Remove and garnish with salsa .


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