Wraps: Chicken Vegetable Tortilla Wrap

Posted by: Kristen 10-24-99 1:20

Chicken Vegetable Tortilla Wrap

1/2 cup Feta cheese
1/4 cup prepared pesto
3/4 cup lo fat sour cream
1 1/2 lb. Boneless chicken breasts grilled ahead
1 1/2 cups finely chopped canned artichoke hearts
6 green onions, sliced
3 Roasted Red Peppers, julienned
To taste Garlic, Pepper and Salt
6 (8 to 10 inch) tortilla shells
2 cups low fat Mozzarella Cheese
2 cups spinach
1 cup chopped tomatoes


Preheat oven to 350° F.

Combine first three ingredients and mix well and set aside.

Slice chicken breasts into thin strips and mix with artichokes, green onions, red peppers; season to taste.

In a skillet brown both sides of a tortilla.

Spread with pesto mixture and cover with chicken and vegetable mixture.

Sprinkle cheese over top and roll up as tightly as possible.

Fill it rather full.

Spray tortillas with a non stick spray and place into a baking dish.

Place into a preheated 350 degree oven for approximately 15 minutes.

Remove and garnish with salsa .


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