Terrytx posted 02-01-99
* Exported from MasterCook *
Ginger Vegetable Stir-Fry
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Oriental Vegetarian Vegetables
Amount Measure Ingredient -- Preparation Method
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SAUCE:
1/4 cup orange juice
1/4 cup water
1 tbl sherry
2 tsp orange peel -- finely chopped
1 tsp cornstarch
ORIENTAL VEGETABLES:
cooking oil for stir-frying
1 cup pearl onions -- peeled and halved
1 clove garlic -- minced
2 tbl crystallized ginger -- finely chopped
1 lrg red or green bell pepper -- cut into bite-sized
2 cups broccoli flowerets
1/2 cup bean sprouts
For Sauce:
Stir together orange juice, water, sherry, peel, and cornstarch; set
aside.
For Vegetables:
In a wok or large skillet, heat a small amount of oil; add onions, garlic,
and crystallized ginger; stir fry for 30 sec.
Add peppers; stir-fry 2 min. Remove from wok.
Add more oil if necessary; add broccoli and stir-fry3 min.
Remove from wok. Stir sauce again; pour into center of wok and stir till
thickened and bubbly.
Add the cooked ingred. back to wok and stir well to coat with sauce.
Cover and cook for 3 min. or heated through.
Uncover; stir in sprouts and serve.
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