posted by Terrytx 05-13-98 9:03 AM
* Exported from MasterCook *
Orange-Ginger Chicken
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Chicken Low Fat
Oriental
Amount Measure Ingredient -- Preparation Method
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1 teaspoon dark sesame oil
1/2 teaspoon chili oil
4 (4oz) boned and skinned chicken breast halves
1/2 cup orange marmalade
3 tablespoons low-sodium soy sauce
1 tablespoon minced fresh ginger
1 tablespoon water
2 cloves garlic -- minced
hot lo-mein noodles
chopped green onions
Cucumber Salad:
2 cucumbers -- sliced
1/3 cup rice vinegar
1 teaspoon sugar
1/8 teaspoon red pepper flakes
1 tablespoon chopped cilantro
Heat oil in nonstick skillet over med. heat. Add chicken; cook 6 min. on
each side or till done.
Add marmalade and remaining ingred.,
cook 2 min. or till thick and bubbly. Remove from heat.
Slice chicken; arrange over cooked lo mein noodles.
Sprinkle with chopped green onion. Serve with cucumber salad.
Cucumber Salad:
Combine all salad ingred. except cucumbers; mix well. Pour over sliced cucumbers.