Ang posted 04-29-98
Dr. Weil's Apple Oat-Bran Muffins
2 large green cooking apples
2 cups whole-wheat pastry flour
1 cup unbleached white flour
1 1/4 cups oat bran
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 12-ounce can apple juice concentrate
1 cup water
Heat oven to 325° F. Lightly oil muffin tin.
Peel and core apples and chop coarsely. Set aside.
In a separate bowl,
sift together pastry flour, white flour, oat bran, baking soda, cinnamon,
and nutmeg.
Add thawed apple juice concentrate, chopped apples, and enough water to
make a light batter.
Mix just enough to moisten all ingredients.
Divide batter among the muffin cups and bake till lightly browned, 25-30
minutes. Remove muffins from cups while hot.
Makes 12 muffins. (These freeze well too!)