posted by Jennifer P 05-24-103 9:47 AM
Giant Peanut Butter Breakfast Cookies
(makes 18 cookies, 280 calories, 6 fat, 5 fiber=5 points)
1 1/4 cups granulated date sugar
3/4 cup brown rice syrup
2 tbs. canola oil, preferably expeller-pressed
10 oz. prune puree or prune baby food, such as Gerber
4 egg whites
1 tbs. vanilla extract
3 cups old fashioned rolled oats
2 cups unprocessed bran
2 cups all purpose flour
1 1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
1/2 cup natural peanut butter
Preheat oven to 350. Coat baking sheets with nonstick cooking spray.
In bowl, combine date sugar, brown rice syrup, canola oil, prune puree, egg whites, and vanilla. Add oats, bran, flour, baking soda, baking powder, and salt. Stir in peanut butter. Drop 1/2 cup at a time onto prepared baking sheets. Bake 20 minutes or until lightly golden. Remove to cooling racks.
Giant Oatmeal Raisin Breakfast Cookie
(makes 18 cookies, 251 calories, 3 fat, 5 fiber=4 points)
1 1/4 cups granulated date sugar
3/4 cup brown rice syrup
2 tbs. canola oil, preferably expeller-pressed
10 oz. prune puree or prune baby food, such as Gerber
4 egg whites
1 tbs. vanilla extract
3 cups old fashioned rolled oats
2 cups unprocessed bran
2 cups all purpose flour
1 1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
1/2 cups raisins
1 tsp. ground cinnamon
Preheat oven to 350. Coat baking sheets with nonstick cooking spray.
In bowl, combine date sugar, brown rice syrup, canola oil, prune puree, egg whites, and vanilla. Add oats, bran, flour, baking soda, baking powder, and salt. Stir in raisins and cinnamon. Drop 1/2 cup at a time onto prepared baking sheets. Bake 20 minutes or until lightly golden. Remove to cooling racks.
Giant Double Chocolate Chip Breakfast Cookie
(makes 18 cookies, 279 calories, 4 fat, 5 fiber=5 points)
1 1/4 cups granulated date sugar
3/4 cup brown rice syrup
2 tbs. canola oil
10 oz. prune puree or prune baby food, such as Gerber
4 egg whites
1 tbs. vanilla extract
3 cups old fashioned rolled oats
2 cups unprocessed bran
2 cups all purpose flour
1 1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
1/3 cup unsweetened cocoa powder
1/2 cup semisweet chocolate chips
Preheat oven to 350. Coat baking sheets with nonstick cooking spray.
In bowl, combine date sugar, brown rice syrup, canola oil, prune puree, egg whites, and vanilla. Add oats, bran, flour, baking soda, baking powder, and salt. Stir in cocoa powder and chocolate chips. Drop 1/2 cup at a time onto prepared baking sheets. Bake 20 minutes or until lightly golden. Remove to cooling racks.