posted by Meryl 03-30-102 7:21 PM
Fruit Cookies - No Sugar, Eggs Or Flour
Yield: 24 Servings
3 Med. sized ripe bananas
1/3 c Peanut or safflower oil
1 ts Vanilla
1/8 ts Salt
1 1/2 c Rolled oats
1/2 c Uncooked oat bran
1 1/2 c Coarsely chopped mixed dried fruits (such as dates, apricots and raisins)
1/2 c Chopped nuts (walnuts, almonds or pecans)
Preheat oven to 350 degrees. Grease 2 large cookie sheets.
Mash bananas in large bowl until smooth. (You should have about 1-1/2 cups.) Stir in oil, vanilla and salt.
Add oats, oat bran, mixed fruits and nuts; stir well to combine.
Drop by rounded measuring tablespoonfuls onto prepared cookie sheets, about 1 inch apart. Flatten out slightly with back of spoon.
Bake about 20-25 minutes or until bottom and edges of cookies are lightly browned. Transfer cookies onto wire rack to cool completely. Store in refrigerator.
Makes 2 dozen.
105 calories per cookie, 2 g pro, 5 g fat, 14 g carb, 14 g sod, o mg chol.
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