posted by RobynO 01-18-100 7:22 PM
Barbecued Beef
3lbs. boneless Chuck Roast*
1 1/2 cups Ketchup
1/4 cup packed Brown Sugar
1/4 cup Red Wine Vinegar
2Tbsp. Dijon-style Mustard
2Tbsp. Worcestershire Sauce
1tsp. Liquid Smoke Flavoring
1/2tsp. Salt
1/4tsp. Black Pepper
1/4tsp. crushed, fresh Garlic
Place chuck roast in crock-pot. Combine remaining ingredients in mixing bowl. Pour barbecue sauce mixture over chuck roast. Cover and cook on Low Heat 8 to 10 hours or 4 to 5 hours on Hight.
Remove chuck roast from crock-pot; shred meat with fork. Place shredded meat back in crock-pot. Stir meat to evenly coat with sauce.
Serving Suggestions: Spoon meat onto sandwich buns and top with additional barbecue sauce if desired.
*Boneless Chuck Roast can be replaced with Boneless Chicken or Pork Roast.