Lisa UK 11-06-99 2:03 AM pt (US)
KYoung's Recipes for Diabetics : COLLECTION
Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand
French Vanilla Ice Cream
(Yield: 1 1/2 qt. (1 1/2 L))
5 egg yolks
1/4 cup (60 mL) granulated sugar replacement
dash salt
2 cups (500 mL) evaporated skim milk
1-in. piece (2.5-cm piece) vanilla bean
2 cups (500 mL) lo-cal whipped topping (prepared)
Combine egg yolks, sugar replacement and salt in top of double boiler. Beat until frothy.
Beat in milk and add vanilla bean.
Cook and stir over simmering water until mixture is thick and vanilla bean is dissolved. Cool completely.
With electric beater, beat well, and fold in topping.
Pour into freezer trays, cover with waxed paper, and freeze for 1 hour. Scrape into large bowl and beat until smooth and fluffy.
Return to freezer trays. Cover. Freeze firm.
Exchange: 1/2 cup (125 mL): 1/2 high-fat meat
Calories: 1/2 cup (125 mL): 61