posted by Nancy K 07-02-100 7:13 AM
This was posted by the KMGH channel 7 news web site here in Denver-
7Weekend Chef Mick Rosacci
Ice-Creamy Blueberry Yogurt
1 pound blueberries
juice of 2 oranges
juice of 1 lemon
1/2 cup sugar, divided
1 cup low-fat yogurt
2 tablespoons low-fat milk
Blend blueberries to a puree with the juice of 2 oranges and 1 lemon. Strain the mixture. Stir in 1/4 cup sugar.
Beat together low-fat yogurt and low-fat milk for about 5 minutes to lighten them. Add 1/4 cup of sugar and beat for a further minute. Gently combine the fruit preparation with the milk and yogurt mixture.
Either freeze in an ice cream maker or put the mixture in the freezer in a bowl and as the mixture hardens, whisk it two or three times. When it is too firm to whisk any more, it is ready.