Lisa UK 11-06-99 2:03 AM pt (US)
KYoung's Recipes for Diabetics : COLLECTION
Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand
Apple Dumplings
(Yield: 4 dumplings)
1 recipe Basic Pie Shell
4 apples
1 tblsp (15 mL) lemon juice
3 tblsp (45 mL) granulated sugar replacement
or granulated fructose
1/4 tsp (2 mL) cinnamon
4 tsp (20 mL) margarine
1 egg white (slightly beaten)
Preheat oven to 425° F.
Roll out pie dough and cut into 4 equal pieces.
Peel and core apples and sprinkle them with lemon.
Place 1 apple in center of each piece of dough.
Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples.
Top each apple with 1 tsp (5 mL) margarine.
Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan.
Bake at 425 F (220 C) for 35 to 45 minutes, or until pastry is golden brown.
Exchange 1 dumpling: 2 bread,
1 fruit,
2 1/2 fat
Calories 1 dumpling: 221