posted by RisaG 02-18-100 3:50 PM
* Exported from MasterCook *
Chocolate Espresso Pudding
Recipe By : Cooking Light, Jan-Feb 2000
Serving Size : 4 Preparation Time :0:00
Categories : Chocolate Desserts
Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup brown sugar -- packed
1/4 cup cornstarch
3 tbsp. unsweetened cocoa
1 tbsp. instant coffee granules
1/8 tsp. salt
2 cups fat-free soy milk
2 oz. bittersweet chocolate -- chopped
1 tsp. vanilla extract
Combine first 5 ingredients in medium, heavy saucepan, and stir well with a whisk. Gradually stir in milk, and bring to a boil over medium heat. Reduce heat, and simmer 1 minute until thick. Remove from heat.
Add chocolate, stirring until melted. Stir in vanilla. Pour about 1/2 cup pudding into each of 4 dessert dishes; cover surface of pudding with plastic wrap. Chill at least 4 hours. Remove plastic wrap to serve.
Yield: 4 servings.
Nutritional information: Calories 281, 15% calories from fat, 4.8 g fat, 2.8 g sat fat, 5.5 g protein, 56.2g carbo, 0.6 g fiber, 0mg chol, 2 mg iron, 134mg sodium and 237mg calcium.