posted by blizlady 06-20-103 8:53 PM
Atkins site:
Poncho's Cheese Dip
1 (10 ounce) can Rotel diced tomatoes
1 can water
1 tsp cumin crushed
1 tsp garlic powder
1 lb American cheese slices
Blend the above and simmer for 20 minutes on low heat. In blender or processor add American cheese slices, blend thoroughly.
28.58 total carbs Makes 8 one half cup servings each serving is 3.58 carbs