Posted by: Queen Bee 09-22-99 4:52 PM
Cranberry-Pear Whip
1 ripe pear, peeled, cored and cubed
2 Tbs oat bran
3/4 cup cranberry juice
2 tsp honey
1 tsp lemon or lime juice
4 ice cubes
In a food processor or blender whirl pear, oat bran, cranberry juice, honey, lime juice, and ice cubes for 1 to 2 minutes or until smooth.
Serve immediately
Serves 2-
Per serving:
cal 141,
saturated fat 0g,
total fat 1g,
Protein 1g,
carbohydrate 36g,
fibre 3g,
sodium 5Mg,
cholesterol 0Mg