posted by marlaoh 07-14-103 7:09 AM
Banana Raspberry Smoothie
Prep: 10 min
1-1/2 cups DOLEŽ Pineapple Juice
1 cup vanilla yogurt or frozen yogurt
1 cup DOLE Raspberries
2 ripe, medium DOLE Bananas, peeled
Combine pineapple juice, yogurt, raspberries and bananas in blender. Cover; blend until smooth. Garnish with raspberry and banana slices, if desired.
Makes 3 servings
Nutritional Info Per Serving: 230 calories, 1g fat (0g sat.), 0mg cholesterol, 55mg sodium, 53g carbohydrate, 5g protein