bill posted 04-24-98
Brenda's Breaded Fish
3 fillets white fish, about 12 oz
2 c. bread crumbs
1/3 C. grated Parmesan cheese
1 egg white
1 Tbsp. water
Dash of garlic powder
1 Tbsp. melted margarine
Preheat oven to 375. Rinse fish and pat dry.
In a small bowl, mix bread crumbs and Parmesan cheese. In another small bowl beat egg with water. Dip fish in egg, then roll in crumbs to coat well.
Lightly spray a med. sized shallow baking pan with veg. spray. Arrange fish in pan and sprinkle with garlic powder, maybe some lemon pepper, and drizzle melted margarine over.
Bake uncovered about 20 minutes . If it doesn't brown, put under broiler for a few seconds. Garnish with lemon wedges and parsley.
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