posted by Terrytx 11-05-102 6:23 AM
* Exported from MasterCook *
Miso-Glazed Salmon
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Seafood
Amount Measure Ingredient -- Preparation Method
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1/4 cup packed brown sugar
2 tablespoons low-sodium soy sauce
2 tablespoons hot water
2 tablespoons miso
4 (6 ounce) salmon fillets (about 1 inch thick)
cooking spray
1 tablespoon chopped fresh chives
Preheat broiler.
Combine first 4 ingredients, stirring with a whisk. Arrange fish in a shallow baking dish coated with cooking spray. Spoon miso mixture evenly over fish.
Broil 10 minutes or until fish flakes easily when tested with a fork. Sprinkle with chives.
297 cal, 10.9g fat, 32.4g pro, 15.7g carb, 0.3g fiber, 80mg chol, 1mg
iron, 742mg sod, 29mg calc.
Source: Cooking Light-11/02
Serving Ideas : Wasabi Mashed Potatoes and steamed bok choy