Salmon: Spicy Herb-Grilled Salmon Steaks

posted by Terrytx 06-15-100 9:35 AM

* Exported from MasterCook *
Spicy Herb-Grilled Salmon Steaks
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish Low Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup basil leaves
1/3 cup mint leaves
3 tablespoons minced seeded jalapeno
2 tablespoons white vinegar
2 1/2 teaspoons minced peeled fresh ginger
1 teaspoon sugar
2 teaspoons fish sauce
2 cloves garlic, chopped
4 (6-ounce) salmon steaks, about 1 inch thick
1/2 teaspoon salt
1/8 teaspoon black pepper
cooking spray
1/4 cup finely chopped fresh basil
4 lime wedges

Prepare grill.

Combine the first 8 ingredients in a blender or food processor, and process until smooth. Set aside.

Sprinkle salmon with salt and pepper. Place the fish on a grill coated with cooking spray, and grill for 5 minutes on each side or until fish flakes easily with a fork. Spoon sauce over fish, and garnish with chopped basil and lime wedges.

293 cal, 14.2g fat, 35.5g pro, 3.7g carb, 111mg chol, 596mg sod.

Source: "Cooking Light-6/00"

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