Apple: Bean and Apple Stew

posted by Mimi Hiller 01-18-101 1:26 PM

Bean and Apple Stew
About 4-6 servings

4 cups canned or cooked small white beans (navy or other variety), rinsed and drained
4 tart cooking apples (Macintosh or other variety), cored and chopped
1 teaspoon cinnamon
3 Tablespoons white wine vinegar or apple cider vinegar
2 to 3 Tablespoons liquid/syrupy sweetener of choice

Mix beans, apples, cinnamon, vinegar, and two Tablespoons sweetener together in a large, heavy pot. Cook over medium heat, stirring occasionally, for about ten minutes, or until apples are soft but not mushy. Add additional sweetener if necessary. Serve warm.

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