posted by Kewpys Mom 04-02-101 12:21 PM
* Exported from MasterCook *
Spicy Apricot Chicken
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Pasta Poultry
Ragú
Amount Measure Ingredient -- Preparation Method
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6 skinless, split chicken breast
1 tablespoon vegetable oil
1 clove garlic -- minced
1 jar Chicken Tonight Cooking Sauce for Chicken -- Sweet and Sour
1/3 cup apricot preserves
1 tablespoon Dijon mustard
1/2 cup chopped dried apricots
1/4 teaspoon crushed red pepper
Hot cooked rice
In a large skillet, thoroughly brown chicken on all sides in vegetable oil. Add garlic; sauté lightly. Drain fat.
In a medium bowl, combine sauce with apricot preserves, Dijon mustard, dried apricots and crushed red pepper. Evenly pour over chicken in skillet. Simmer, covered, 45 minutes over low heat, or until chicken is thoroughly cooked. Serve over hot, cooked rice.
Source: "Ragú" S(Internet address): "http://www.eat.com/index.html"
Per serving: 376 Calories (kcal); 5g Total Fat; (13% calories from fat); 55g Protein; 24g Carbohydrate; 137mg Cholesterol; 250mg Sodium
Food Exchanges: 1/2 Grain(Starch); 7 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat; 1 Other Carbohydrates