posted by RisaG 03-28-100 10:25 AM
* Exported from MasterCook *
Cantaloupe Smoothie
Recipe By : Unknown Site
Serving Size : 1 Preparation Time :0:00
Categories : Drinks Fruit
Amount Measure Ingredient -- Preparation Method
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cantaloupe (about 3 cups cubed)
1 cup skim milk
1 cup ice
Sweetener as needed (about 1-2 tsp. sugar or the equiv.)
Cut cantaloupe into small cubes. Blend all ingredients until smooth. Sweeten to taste. Makes 4 servings and each provides you with 1 - 5 A Day servings of fruit!