posted by Schmitty 08-25-101 10:18 AM
Creamsicle Smoothie (2 PTS)
2 cups cantaloupe pieces
1 cup orange juice
1 tablespoon honey
1/4 teaspoon vanilla extract
1 whole ice cube (up to 4)
Place the first 4 ingredients in a blender and pulse until smooth. Gradually add the ice until the desired thickness is reached.
Yield: 2 (12-ounce glasses)
Per Serving (excluding unknown items): 90 Calories; trace Fat (2.4% calories from fat); 1g Protein; 22g Carbs.; trace Dietary Fiber; 0mg Chol., 2mg Sodium. Exchanges: 1 Fruit; 1/2 Other carbs