Hot Licks chicken

posted by Terrytx 06-11-98 11:16 AM 

* Exported from MasterCook * 

Hot Licks Chicken 

Recipe By : 
Serving Size : 4 Preparation Time :0:00 
Categories : Chicken Low Fat 

Amount Measure Ingredient -- Preparation Method 
-------- ------------ -------------------------------- 
2 teaspoons poultry seasoning 
1/2 teaspoon salt 
1/2 teaspoon ground cumin 
1/2 teaspoon ground coriander 
1/4 teaspoon ground allspice 
1/4 teaspoon ground red pepper 
4 boned and skinned chicken breast halves 
1 tablespoon olive oil 
1/4 cup water 
1/4 cup dry white wine 
1 tablespoon lemon juice 
1/8 teaspoon salt 
1 tablespoon orange marmalade 
cooking spray 


Combine first 7 ingredients in small bowl. Rub chicken with spice mix, set 
aside for 5 minutes. Heat oil in nonstick skillet coated with cooking spray 
over med-high heat. Add chicken and cook 1 min. on each side or till 
lightly browned. 

Add water and wine to skillet; cover, reduce heat and simmer 6 min. or till
chicken is done. Remove chicken from skillet. Add lemon juice and 1/8 tsp 
salt to skillet. Bring to a boil, cook 4 min. or till reduced to 3 tbl.
Remove skillet from heat and stir in marmalade. Spoon over chicken. 


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