posted by Terrytx 06-15-99 1:31 PM
* Exported from MasterCook *
Pineapple-Chipotle Salsa
Recipe By : Cooking Light-5/99
Serving Size : 10 Preparation Time :0:00
Categories : Condiments
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons veg. oil
3 cups diced fresh or canned pineapple tidbits
1 1/2 cups diced onion
1 cup diced seeded tomatoes
2 cloves garlic -- minced
1/2 cup pineapple juice
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 drained canned chipotle peppers in adobo sauce -- minced
1 tablespoon adobo sauce (from drained chipotle chilies)
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1/2 teaspoon salt
Heat oil in large skillet over med-high heat.
Add pineapple and onion; saute 10 minutes or until lightly browned.
Add tomato and garlic; saute 1 minute.
Stir in pineapple juice, brown sugar, vinegar, chiles, and adobo sauce.
Cook 6 minutes, stirring occasionally. Stir in cilantro, lime juice and salt. Cool.
63 cal, 1.3g fat, 0.8g pro, 13.4g carb, 0mg chol, 129mg sod.