posted by Becky 03-25-100 9:46 PM
Alfalfa Sprout Salad
1 cup alfalfa sprouts
1 cup carrots, shredded
1 cup chicken, cooked, skinned and diced
1 cup tomatoes, diced
1 cup green peppers, diced
1 cup lettuce, shredded
1/4 cup nonfat mayonnaise
6 pita rounds
Place all ingredients, except pita rounds, in a bowl and toss together. Cut pitas in half and fill.
Serves 6.
Calories 199, carbohydrates 31g, protein 12g, cholesterol 20mg, sodium 371mg fiber 3g, fat 2g
9% of calories from fat