posted by Queen Bee 12-27-99 8:33 AM
Tofu Mayonnaise
1 cup firm tofu cubed
1/2 cup plain-lowfat yogurt
1 tablespoon tarragon vinegar
2 teaspoons vegetable or olive oil
1 teaspoon prepared mustard
1/4 teaspoon salt, or to you taste
1/8 teaspoon cayenne or black pepper or to your taste
2 tablespoons minced tarragon, chives or parsley.
In a food processor or blender whirl the tofu, yogurt, vinegar, oil, mustard, salt and pepper, for 30 seconds or until smooth, scraping the sides down once.
Transfer this mixture to a container and stir in the herb of your choice.
Cover and chill until thickened (about 30 minutes). Will keep covered and refrigerated for up to 1 week.
Makes about 1 1/2 cups
Prep time 6 mins
Chilling time 30 minutes
Nutritional facts per tablespoon
Calories 22
Saturated fat 0g
Total fat 1g
Protein 2g
Carbohydrates 1g
Fibre 0g
Sodium .030g
Cholesterol 0g