posted by Jennifer P 05-18-103 2:50 PM
Baked Zucchini Sticks
Slice a zucchini into sticks and dip them into a beaten egg white with salt, pepper and some chili powder. Put 3 Tbsp. Italian bread crumbs into a baggie. Throw the zucchini sticks, a few at a time, into the baggie and shake until covered. Spray some Pam onto a cookie sheet and place the zucchini in a single layer and spray Pam on top. Bake at 400 for about 20 minutes, and then broil for a few minutes to get them crunchy. Sprinkle with Parmesan cheese.
Count as 2 points - 1 zucchini = 0, 1 egg white = 0, 3 Tbsp. bread crumbs = 1, 1 Tbsp. Parmesan cheese = 1