posted by Terrytx 06-02-102 9:00 AM
* Exported from MasterCook *
Grilled Marinated Vegetables
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Grilling Vegetables
Amount Measure Ingredient -- Preparation Method
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3/4 pound small red potatoes, cut into 1/2-inch pieces
1 cup (1/2-inch-thick) sliced yellow squash
1 cup (1/2-inch-thick) sliced zucchini
1 small onion, cut in 8 wedges
1 large red bell pepper, cut into 1/2-inch-wide strips
1/3 cup rice vinegar
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 1/2 teaspoons dark sesame oil
1/8 teaspoon salt
1/8 teaspoon black pepper
2 cloves garlic, minced
cooking spray
Place potatoes in a medium saucepan; cover with water, and bring to a boil. Reduce heat, and simmer, uncovered, 10 to 12 minutes or until tender; drain.
Combine potato, squash, and next 10 ingredients in a large zip-top plastic bag. Seal bag, and marinate 30 minutes at room temperature, turning bag occasionally.
Prepare grill.
Remove vegetables from bag, reserving marinade. Place vegetables in a wire grilling basket coated with cooking spray. Place grilling basket on grill rack, and grill 8 minutes on each side or until tender. Pour reserved marinade over grilled vegetables.
Yield: 5 servings (serving size: 1 cup). 99 cal, 2.1g fat, 2.8g pro, 18.1g carb, 2.9g fiber, 0mg chol, 1.7mg iron, 158mg sod, 27mg calc.
Source: Cooking Light Complete