posted by Terrytx 09-18-102 9:20 AM
* Exported from MasterCook *
Roasted Butternut Squash with Herbs de Provence
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
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6 cups (1 1/2-inch) cubed peeled butternut squash (about 2 1/2 pounds)
1 tablespoon olive oil
1 1/2 teaspoons dried herbs de Provence
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 medium onions, each cut into 8 wedges (about 3/4 pound)
cooking spray
Preheat oven to 425 degrees.
Place first 6 ingredients in a shallow roasting pan coated with cooking spray; toss well. Bake at 425 for 30 minutes or until tender and lightly browned, stirring occasionally.
Yield: 4 servings (serving size: 125 cal, 3.8g fat, 3.6g pro, 22.5g carb, 4.2g fiber, omg chol, 1.3mg iron, 362mg sod, 75mg calc.
Source: Cooking Light-9/02
NOTES : If you are roasting in a stainless pan, use a metal spatula to turn the butternut squash so you can scrape up all the flavorful browned bits.