posted by Terrytx 01-14-103 6:06 AM
* Exported from MasterCook *
Roasted Onions with Balsamic-Honey Drizzle
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
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1 tablespoon butter, melted
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
4 (6 ounce) Walla Walla or other sweet oniona, peeled and quartered
cooking spray
1/2 cup fat-free. less-sodium chicken broth
1 tablespoon balsamic vinegar
1 tablespoon honey
Preheat oven to 425 degrees.
Combine first 5 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat. Bake at 425 for 30 minutes or until lightly browned, stirring once. Pour broth over onions; stir gently to combine. Bake an additional 10 minutes or until tender.
Combine the vinegar and honey; stirring with a whisk. Drizzle over onions, tossing gently to coat.
Yield: 6 servings (serving size: about 1 cup). 75 cal, 2.1g fat, 1.6g pro, 13.3g carb, 2.1g fiber, 5mg chol, 0.3mg iron 257mg sod, 28mg chol.
Source: Cooking Light-J/F-03