Beef: Beef Enchiladas

posted by Mona M 01-01-103 8:15 AM

Beef Enchiladas
1 pound ground beef
1 cup cottage cheese
2 tablespoons minced fresh parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
8 flour tortillas(7 inches)

Sauce:
1 medium onion, chopped
1/2 medium green pepper, chopped
1 tablespoon cooking oil
1 (15 ounce) can tomato sauce
1 (4 ounce) can chopped green chilies
2 teaspoons chili powder
1 teaspoon sugar
1/2 teaspoon garlic powder
1 cup (4 ounces)shredded cheddar cheese


In a skillet brown the ground beef; drain. Combine with cottage cheese, parsley, garlic powder, salt and pepper. Place about 1/3 cup filling on each tortilla; roll up. Place tortillas, seam side down, in an ungreased
13-in.x9x2 inch baking dish.

For sauce, saute the onion and green pepper in oil until tender. Add tomato sauce, green chilies, chili powder, sugar and garlic powder. Pour over tortillas. Cover and bake at 350 for 30 minutes. Sprinkle with cheese and return to the oven for 5 minutes or until cheese melts.

4 servings posted by linjack61 of the roundtable site

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