Terrytx posted 11-18-99 6:56 AM pt (US)
* Exported from MasterCook *
Broiled Flank Steak with Soy-Honey Marinade
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef
Amount Measure Ingredient -- Preparation Method
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1/4 cup low-sodium soy sauce
1/2 cup rice wine vinegar
1/3 cup honey
2 teaspoons ground pepper
3 tablespoons minced fresh ginger
2 flank steaks (about 3 1/2 lbs. total), trimmed of fat
Combine first 5 ingredients in a 2-cup measure; reserve 1/3 cup.
Put steak in a large zip-top bag with remaining marinade and marinate at
room temp. 1 hour or in refrigerator for 2 hours.
Preheat broiler.
Place steaks side by side on broiler pan. Broil steaks 2 to 3 inches from heating element for 6 minutes on first side. Turn, brush with reserved marinade and broil 6 minutes more or until thermometer reads 125° for medium rare.
Set aside one flank steak to cool. Transfer other to carving board and let
rest 3 minutes. Slice across grain into 1/4"-thick slices. Serve immediately.
Cut other in half. Wrap separately and refrigerate up to 5 days. Make 4 servings plus leftovers for 2 meals.
Source: Cooking for Week