posted by Ann 09-22-98 9:22 PM
Italian Meatballs
1 large onion
1 lb. ground round
1/3 Cup plain dry bread crumbs
1/3 Cup grated Parmesan cheese
1/3 Cup evaporated skim milk
1 egg
1 1/2 tsp. dried Italian herb seasoning
1 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. ground black pepper
vegetable oil spray
Peel and chop onion. Combine chopped onion, ground round, bread crumbs, Parmesan cheese, milk, egg, Italian herb
seasoning, garlic powder, salt, pepper.
With clean, dry hands, thoroughly mix all ingredients. Rinse your hands with water, but do not dry them. With wet hands, form mixture in 15 meatballs by rolling the meat mixture between the palms of your hands.
Each meatball should be about 1 3/4" in diameter. When you're finished rolling the meatballs, wash and dry your hands.
Place oven rack 7" from broiler. If using broiler pan, remove it from the broiler. Preheat broiler.
Spray broiler pan or baking pan with vegetable oil spray. (Make sure you are far away from the broiler while spraying.) Arrange meatballs in sprayed pan in 3 rows, 5 meatballs per row. Place pan on oven rack. Broil meatballs 5 minutes.
Using oven mitts, remove pan from broiler. With tongs, turn meatballs over. Return pan to broiler. Broil 5 minutes longer. Using oven mitts, remove pan from broiler.