Beef: Liver with Sweet Red Pepper in Wine Sauce

posted by Mai 02-13-103 8:00 AM

Liver with Sweet Red Pepper in Wine Sauce

3/4 pound calf liver
Nonstick spray coating
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1/3 cup dry white wine or chicken broth
1/4 tsp salt
Dash pepper
2 tbsp snipped fresh parsley


Rinse liver; pat dry.

Spray a large skillet with nonstick spray coating. Heat skillet over medium-high heat for 1 minute. Add liver, onion, and green pepper. Cook for 4 to 5 minutes or till vegetables are tender and liver is just pink in the center. Turn liver once. Stir in wine or chicken broth, salt, and pepper. Heat through. Sprinkle with parsley.

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