posted by Angel 01-18-100 3:59 PM
Pressure Cooker Pot Roast
Serving Size : 10 Preparation Time :0:00
Categories : Meats Beef
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pounds Boneless beef roast
2 tablespoons Oil
1 small Onion -- chopped
2 teaspoons Salt
1/2 teaspoon Pepper
1 cup Red wine
2 1/2 cups Beef stock
6 tablespoons Flour
Brown the beef and onion in oil in the open pressure cooker. Add salt and pepper, 1/2 cup wine, seal cooker and cook at 10 pounds pressure for 15 minutes per pound. Reduce pressure, open cooker and remove meat.
To make gravy, remove all but 2 tablespoons fat from the cooker, add the flour and stir for 1 minute, then slowly add the wine and stock and simmer for a few minutes until thickened. Season gravy with salt and pepper to taste.