posted by Monsterdog 09-12-102 8:40 AM
Stewed Oxtail
3 lb oxtail trimmed
1 Onion, sliced
1 green pepper chopped
2 tablespoons tomato puree
1/4 cup flour
1 Tomato chopped
1 scotch bonnet pepper chopped
3 Garlic clove minced
6 cups Hot water
1 sprig thyme
Salt and black pepper to taste
Place oxtail in a large bowl. Season with salt black pepper and some of the onions, garlic and scotch bonnet
Marinate for 2 Hours.
Combine flour, salt and black pepper in a bowl Dip oxtail in mixture making sure all sides are well covered in flour
Heat oil and fry oxtail until lightly brown Remove meat from pan, drain off all but 1-2 tablespoons oil
Add onion, tomato, green pepper, scotch bonnet, and garlic to pan and sauté lightly Add hot water and tomato puree, stir well. Place in an oven proof dish with meat and thyme and cook in a medium oven until tender, around 1 1/2 hours Serves 4