Oil-less Black Bean Dip

posted by Liz 05-29-98 9:20 AM

Oil-less Black Bean Dip

1 small clove garlic, optional
1 Tblsp. pickled jalapenos
1 (15 oz.) can black beans, drained and rinsed
1 tsp. ground cumin
salt to taste
1 Tblsp. cider vinegar
3 Tblsp. or more water


With food processor motor running, drop garlic and jalapeno down feed tube to puree. Scrape down sides of bowl. Add remaining ingredients, pulsing until you get the consistency you like. Add more water if necessary.

Don't overprocess. Serve with tortilla chips or vegetables.

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