posted by Terrytx 07-18-98 6:33 AM
Mexican Sea Breeze Salad
Recipe By : Better Homes and Garden-6/98
Serving Size : 6 Preparation Time :0:00
Categories : Salad Seafood
Tex-Mex
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 cups mixed baby greens
2 cups fresh cooked lump crabmeat or
imitation crabmeat
2 medium tomatoes -- cut in wedges
1 medium ripe avocado -- peeled and sliced
1 (4 oz.) can diced green chili peppers -- drained
2 tablespoons finely chopped red onion
2 tablespoons snipped fresh cilantro
1/4 cup white vinegar
2 tablespoons olive or cooking oil
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon ground cumin
yellow sweet pepper rings -- optional
sliced black olives -- optional
Divide greens among 6 salad plates. Arrange 1/6 of crabmeat, tomatoes, avocado, and green chili peppers on top of each serving of greens.
Sprinkle with red onion and cilantro.
In a screw top jar combine the vinegar, olive oil, sugar, salt, and cumin. Cover and shake well.
Pour some over each salad.
If desired, arrange yellow pepper rings and black olives on top of each salad.
173 cal, 11 g fat, 45 mg chol, 368 mg sod, 11 g carb, 11 g pro