Sweet Potato and Vegetable Kabobs

posted by Mona M 08-25-100 3:54 AM

Sweet Potato and Vegetable Kabobs

2 lbs. boneless, skinless chicken breasts, cut into 1-1/2 inch cubes (optional)
2 lbs. sirloin tip, cut into 1-1/2 cubes (optional)
3 sweet potatoes, peeled and cut into chunks
1 pint cherry tomatoes
1 lb. mushrooms
2 green bell peppers, seeded and cut into chunks
1 onion, cut into chunks
Orange and Wine Marinade (recipe follows)


Place the chicken, meat, sweet potatoes, tomatoes, mushrooms, peppers and onion in a large bowl and pour the Orange and Wine marinade over them. Refrigerate overnight or whatever time permits.

Assemble the meat and vegetables on metal skewers, without crowding the pieces together, and grill on a hot grill 10 to 15 minutes, turning frequently. Baste with the remaining marinade while grilling.


Orange and Wine Marinade:
1 cup dry red wine
1/4 cup reduced-sodium soy sauce
1 cup orange juice
1 tbsp. dried thyme
1 tbsp. dried rosemary
2 tbsp. Worcestershire sauce
1 tbsp. pepper
1 tbsp. minced garlic


Mix together the wine, soy sauce, orange juice, thyme, rosemary, Worcestershire sauce, pepper and garlic in a bowl.

Makes 8 to 10 skewers.

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