Fettucine Creamy Low Fat Fettuccine Alfredo

posted by RisaG

Exported from MasterCook *

Creamy Low Fat Fettuccine Alfredo

Recipe By : Adapted from Low Fat & Fast by Vegetarian Times
Serving Size : 4 Preparation Time :0:00
Categories : Pasta

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 recipe homemade fettucciine -- or 3/4 lb. dried
2 cups evaporated skim milk -- or low fat soy milk
1/2 cup white sauce mix
5 cloves garlic -- minced or pressed
6 tbsp. Parmesan cheese -- freshly grated
1/4 cup parsley -- chopped
Freshly ground black pepper -- to taste
2 cups steamed and chopped veggies of your choice, such as carrots, green beans, zucchini, onions, broccoli or peas


Bring a large pot pot of water to a boil and add salt and pasta and cook according to box directions until al dente. Drain and set aside.

Meanwhile, heat a large nonstick skillet; add evaporated skim milk, 1/2 cup white sauce mix and garlic. Bring to a simmer; stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper.

Put cooked pasta in large serving bowl. Place vegetables on top and cover with sauce. Toss gently and serve immediately.

Makes 4 servings.

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