posted by RisaG 11-20-98 5:51 PM
* Exported from MasterCook *
Non-Fat Vegetarian Lasagna
Recipe By : C'Mon America, Let's Eat by Susan Powter
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 lb. medium mushrooms -- sliced
1 medium onion -- chopped
1/2 cup chopped bell pepper -- sweated
4 cloves garlic -- chopped and sweated
4 vegetarian burgers -- browned and cut in pieces
4 cups marinara sauce
1 tbsp. Italian seasoning
2 tbsp. dried basil
1 1/2 tbsp. Mrs. Dash® onion herb mix
1 1/2 tbsp Mrs. Dash® garlic herb mix
1 pkg. lasagna noodles -- cooked and drained
2 cups nonfat mozzarella cheese -- grated
2 cups nonfat cottage cheese
1/4 cup nonfat Parmesan cheese
Preheat oven to 375 degrees.
Sweat all the vegetables for 5 minutes. Add the browned broken-up vegetarian burgers to the pan. Add marinara sauce, Italian seasoning, and spices. Cook over low heat for 10 minutes.
Put a thin layer of sauce on the bottom of a 10x13 inch baking dish. Follow with a layer of noodles and another
layer of sauce. Sprinkle mozzarella cheese over and dot with tablespoonfuls of cottage cheese. Sprinkle with Parmesan and each of the spices. repeat, ending with cheese on top.
Bake at 375 degrees for approx. 40 minutes, uncovered.