posted by RisaG 12-03-99 7:01 PM
Cold Noodles in Curry Sauce
Recipe By : Secrets of Fat Free Chinese Cooking
Serving Size : 6 Preparation Time :0:00
Categories : Chinese Noodle Dishes Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz. rice noodles or thin spaghetti
1 cup green pepper strips -- thinly -- sliced
1 cup cucumber strips -- thinly sliced
1 1/2 tsp. sesame oil
Sauce:
2 cups low-sodium fat-free vegetable broth
1 1/2 tsp. curry paste
1/2 tsp. chile powder -- pure is best
Cook the noodles according to package directions or until just tender. Drain in a colander and rinse with cold water. Transfer to a serving bowl and set aside.
Combine all of the sauce ingredients together in a small saucepan and bring to a boil. Pour the sauce over the noodles, add the green pepper and cucumber, and toss together. Cover and refrigerate.
Sprinkle with sesame oil before serving.
Nutritional information (per serving): 71 calories; 15.5g carbo; 0 mg cholesterol; 0.9g fat; 0.4g fiber; 0.3g protein; 10mg sodium
- - - - - - - - - - - - - - - - - -