Terrytx posted 5-31-98
Hawaiian Chicken
1/4 cup unsweetened orange juice
2 tablespoons unsweetened pineapple juice
1 teaspoon minced cilantro
1/4 teaspoon salt
4 (4oz) chicken breast halves -- skinned
3/4 cup finely chopped fresh pineapple
1 tbl + 1 tsp finely chopped red bell pepper
1 teaspoon finely chopped jalapeno pepper
1 1/2 teaspoons minced cilantro
1 1/2 teaspoons white wine vinegar
1 teaspoon unsweetened orange juice
1/2 teaspoon pepper
cooking spray
fresh pineapple leaves -- optional
Combine first 4 ingred. in a shallow dish; mix well. Add chicken, turning to coat. Cover and refrigerate for several hrs, turning occasionally.
Combine pineapple, bell pepper,jalapeno, 1-1/2 tsp cilantro, vinegar, and 1 tsp orange juice in a small bowl; mix well.
Let mixture stand at room temp 2 hrs. Remove chicken from dish; reserve marinade. Sprinkle with pepper. Coat grill with cooking spray.
Grill 4-5" from med-hot coals 15 min. or till done, turning and basting frequently with reserved marinade.
To serve, top each chicken breast with about 3 tbl. pineapple mixture. Garnish with pineapple leaves, if desired.
181 cal, 27 g pro, 4 g fat, 7 g carb, 72 mg chol, 338 mg sod
* Exported from MasterCook *