posted by Pat T 12-05-98 6:03 AM
Pressure Cooker Beef Stew
1 lb. Stew beef
1/4 cup all-purpose Flour
1 onion, chopped
3 Tblsp. Oil
1 tsp. Salt
1 cup Tomato juice or V-8® juice
1/2 tsp. Garlic powder
1/2 tsp. Pepper
1 cup Carrots, sliced
2 cups Potatoes, quartered
1/2 tsp. Salt
1/2 cup Celery, sliced
1 cup Water
1/2 tsp. Worcestershire sauce
Dredge cut meat in flour and brown in oil. Add onion, tomato juice, salt, pepper, and garlic powder. Stir and pressure cook for 15 minutes.
Add potatoes, carrots, celery, 1/2 tsp. salt, Worcestershire sauce and water.
Pressure cook 15 minutes. Thicken sauce and serve.
Makes 4 servings.