posted by techgoddess 12-25-100 2:21 PM
Zesty Coleslaw
Yield: 8 servings
8 cups coarsely shredded cabbage (about 2 lbs.)
1 cup grated carrot
Dressing:
1/2 cup nonfat or reduced-fat mayonnaise
2 tbsp. white wine vinegar
2 tbsp. pineapple juice
3 tbsp. spicy mustard
1 1/2 tbsp. sugar
1/8 tsp. ground black pepper
Combine the cabbage and carrot in a large bowl, and toss to mix well. Combine the dressing ingredients in a small bowl, and stir to mix well. Pour the dressing over the cabbage mixture, and toss to mix. Cover the salad and chill for several hours or overnight before serving.
NUTRITIONAL FACTS (PER 2/3-CUP SERVING): Calories: 42, Fat: 0.4 g, Protein: 1 g, Cholesterol: 0 mg, Fiber: 1.7 g, Sodium: 213 mg
Source: Phyllis Abernathy's "Healthy Eatin' Recipes, Vol. 1"