No-Meat Burgers-In-A-Hurry

posted by Linda in San Diego 06-12-98 7:18 AM 
No-Meat Burgers-In-A-Hurry 

1 pound firm tofu, mashed 
1 cup quick rolled oats 
1/2 cup wheat germ 
1 onion, finely minced (opt.) 
2 Tablespoons onion powder 
2 Tablespoons soy sauce 
1/2 teaspoon salt 
1/2 teaspoon of each: basil, oregano, garlic powder 
1/8 teaspoon black pepper 
vegetable oil for frying 


Mix ingredients together. Knead for a few minutes. Shape into six patties.

Fry in lightly oiled cookie sheet at 325 F for 25 minutes.  

Serve on whole wheat bread or buns. 

Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard.
 


Go to Mimi's Archive Page

Return to Mimi's Recipe Request Line