Wraps: Thai Chicken Roll-Ups

posted by Terrytx 09-12-102 7:48 AM

* Exported from MasterCook *
Thai Chicken Roll-Ups
Recipe By :Cooking Light-10/98
Serving Size : 4 Preparation Time :0:00
Categories : Poultry Sandwiches, Burgers, Wraps

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons lime juice
2 tablespoons light mayonnaise
1 tablespoon reduced-fat peanut butter
1/2 teaspoon ground ginger
1/8 teaspoon ground red pepper
1 clove garlic -- crushed
4 ( 10 inch ) flour tortilla
1/2 cup chopped fresh basil
4 large napa (Chinese ) cabbage leaves
6 ounces thinly sliced deli-roasted chicken or
turkey breasts
1 cup red bell pepper strips

Combine first 6 ingredients in a bowl; stir well with a whisk.

Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons basil, 1 cabbage leaf, one-fourth of the chicken, and 1/4 cup bell pepper, and roll up. Wrap in plastic wrap; chill.

319 cal, 10.3g fat, 15.9g pro, 39.8g carb, 2.4g fiber, 2mg chol, 2.8mg iron, 763mg sod.

Go to Mimi's Archive Page

Return to Mimi's Recipe Request Line